High Heels Intermediate
High Heels Intermediate is designed for dancers who already have a foundation in heels and are ready to grow further.
Step Into Your Power and Flow
High Heels Intermediate is designed for dancers who already have a foundation in heels and are ready to grow further. You'll refine your technique, improve body control and musicality, explore more challenging choreography, and build confidence, performance quality, and artistic expression.
This Class Is For You If…
You’ve danced in heels before or completed a beginner class and want to level up.
You want to refine posture, styling, and musicality while exploring more complex combinations.
You’re looking for detailed guidance in a non-judgmental, motivating group.
You want to build expressive confidence and improve your movement flow.
What You’ll Learn
Posture and body awareness to strengthen your core movement.
Arm styling and transitions for fluid, expressive choreography.
Musicality and rhythm - move with the music, not just to it.
Creative, challenging choreography that helps you grow artistically.
Why Learn with Me
With over 14 years of ballroom experience and functional training expertise, I bring precision, clarity, and artistic depth to each session.
Focused on technique and safe progress for evolving dancers.
Individualized feedback and warm, professional guidance.
A creative space where mistakes are welcome and growth is the goal.
What to Expect in Class
A space to refine your heels technique, musicality, and confidence.
Focused drills on posture and body awareness.
Progressive technical combinations updated each week.
Choreography emphasizing rhythm and styling.
Clear feedback and actionable tips to help you grow.
What to Bring
Comfortable clothes: Fitted enough to clearly show your movements. Dressing nicely boosts your confidence and performance.
Socks: Needed for the barefoot warm-up, as studio floors may be cool.
Knee pads: Protect your knees during floor work - bring a pair to every class.
Heels: High-quality leather or suede dance heels (8–10 cm, open toe recommended), stable and supportive with lacing and side zipper.
Bottle of water: Refillable bottle recommended.
Elizabeth Romaniv
High Heels teacher
Elizabeth Romaniv is a professional High Heels dancer, teacher, choreographer, and performer from Ukraine, based in Finland. She is the founder of LI SPACE — a dance studio and creative brand for dancers and teachers who want to develop and refine their skills.
With 14 years of professional ballroom dance training and performance, Elizabeth built a strong foundation in technique, musicality, discipline, and stage presence, which continue to shape her approach to High Heels today.
For Elizabeth, High Heels is more than a dance trend — it is a structured practice that combines technique, body mechanics, musicality, control, and self-expression. Her teaching focuses on developing body awareness, strength, and confidence while helping dancers understand not only how they move, but why they move that way.
She creates a supportive and motivating environment where growth comes through discipline, consistency, and curiosity, encouraging every student to take ownership of their progress and creative development.
Art in Motion. Power in Precision.
Frequently Asked Questions
Is this a drop-in or a course?
This is a monthly course designed for consistent growth and progress. Drop-ins are very limited and not guaranteed, and monthly students receive priority.
Are heels required for classes?
For Beginners, you can start in socks, but it’s best to start right away in heels. For Intermediate and Advanced, heels are required - supportive, stable heels designed for movement and ankle support are recommended. If you’re unsure what to buy, I can advise you on proper footwear.
Do I need knee pads, and which ones should I choose?
I’ll let you know before each class when knee pads are needed, but it’s best to always have a pair on hand. Choose slim, flexible dance knee pads that protect your joints without restricting movement. You can find suitable options at dancewear stores or sports shops, and I’m happy to help you pick the right ones.
How do drop-ins work?
Drop-ins are allowed when there is space. You can book and pay online right up to the class start, or message us on Instagram.
Book a Drop-In
What if I miss a class?
Missed sessions cannot be rescheduled or refunded, but special circumstances can be discussed individually.
Ready to Dance?
Browse our classes and find the perfect fit for you.
More Classes
High Heels Advanced
High Heels Advanced is designed for experienced dancers who are ready to challenge themselves and take their skills to a professional level.
Private Classes
Personalized attention tailored just for you or your small group, focusing on your specific goals and skills.