High Heels Intermediate
High Heels Intermediate is designed for dancers who already have a foundation in heels and are ready to grow further.
Schedule
Step Into Your Power and Flow
High Heels Intermediate is designed for dancers who already have a foundation in heels and are ready to grow further. You'll refine your technique, improve body control and musicality, explore more challenging choreography, and build confidence, performance quality, and artistic expression.
This Class Is For You If…
You’ve danced in heels before or completed a beginner class and want to level up.
You want to refine posture, styling, and musicality while exploring more complex combinations.
You’re looking for detailed guidance in a non-judgmental, motivating group.
You want to build expressive confidence and improve your movement flow.
What You’ll Learn
Posture and body awareness to strengthen your core movement.
Arm styling and transitions for fluid, expressive choreography.
Musicality and rhythm - move with the music, not just to it.
Creative, challenging choreography that helps you grow artistically.
Why Learn with Me
With over 14 years of ballroom experience and functional training expertise, I bring precision, clarity, and artistic depth to each session.
Focused on technique and safe progress for evolving dancers.
Individualized feedback and warm, professional guidance.
A creative space where mistakes are welcome and growth is the goal.
What to Expect in Class
A space to refine your heels technique, musicality, and confidence.
Focused drills on posture and body awareness.
Progressive technical combinations updated each week.
Choreography emphasizing rhythm and styling.
Clear feedback and actionable tips to help you grow.
What to Bring
Comfortable clothes: Fitted enough to clearly show your movements. Dressing nicely boosts your confidence and performance.
Socks: Needed for the barefoot warm-up, as studio floors may be cool.
Knee pads: Protect your knees during floor work - bring a pair to every class.
Heels: High-quality leather or suede dance heels (8–10 cm, open toe recommended), stable and supportive with lacing and side zipper.
Bottle of water: Refillable bottle recommended.
Elizabeth Romaniv
High Heels teacher
Elizabeth Romaniv is a professional High Heels dancer, teacher, choreographer, and performer from Ukraine, based in Finland. She is the founder of LI SPACE — a dance studio and creative brand for dancers and teachers who want to develop and refine their skills.
With 14 years of professional ballroom dance training and performance, Elizabeth built a strong foundation in technique, musicality, discipline, and stage presence, which continue to shape her approach to High Heels today.
For Elizabeth, High Heels is more than a dance trend — it is a structured practice that combines technique, body mechanics, musicality, control, and self-expression. Her teaching focuses on developing body awareness, strength, and confidence while helping dancers understand not only how they move, but why they move that way.
She creates a supportive and motivating environment where growth comes through discipline, consistency, and curiosity, encouraging every student to take ownership of their progress and creative development.
Art in Motion. Power in Precision.
Frequently Asked Questions
Is this a course or an open class?
High Heels Intermediate is a course. You sign up for the month and train with the same group each week, so the choreography and technique build up over the month.
You can also take a single class as a drop-in, or use a drop-in pack on any date. Later in the month the group is further into the choreography, so the full course is the better fit.
Are heels required for classes?
In beginner level classes you can start in socks, but it is better to start in heels right away. At intermediate and advanced level, heels are required. Pick stable, supportive heels made for dancing.
Open classes like Stretching, Contemporary, and Latin Solo are not danced in heels.
Do I need knee pads, and which ones should I choose?
I will tell you before class when knee pads are needed, but it is best to always have a pair with you. Choose slim, flexible dance knee pads that protect your knees without getting in the way. Dancewear and sports shops have them, and I am happy to help you pick.
What is the difference between a drop-in and a drop-in pack?
They are two different things with a similar name.
A drop-in is one single class from a course. You pick the class and the date at checkout and pay for that one class. It is yours straight away and it is not stored in your account as a class to spend later.
A drop-in pack is several classes paid for up front. They sit in your account and you spend them on whichever classes you want, whenever you want, while they are valid.
Short version: a drop-in is one class you have already chosen. A drop-in pack is classes you have not chosen yet.
What if I miss a class?
A class booked with a package or a drop-in pack comes back to you if you cancel at least 12 hours ahead. If you do not cancel, it is used.
Course sessions are part of the course. They are not moved or refunded. If something serious comes up, tell us and we will talk it through.
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