Stretching
A calm full-body flexibility and mobility class that develops controlled range, releases tension, and supports recovery.
With Angelina Glugan / Nataliia Romaniuk
About this class
Stretching is a calm full-body class designed to improve flexibility, mobility, and ease of movement. Controlled exercises help you explore your range without rushing or forcing the body.
The class also supports recovery by releasing tension and giving the body time to reset. It is suitable both for dancers and for anyone who wants to move more comfortably.
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