HIGH HEELS TECHNIQUE INTENSIVE
Saturday, March 7th - 12:00-16:30
Studio Pausa, Helsinki
With @e.liza.b.e.t.h_

What's this class about?
A technique-driven heels intensive where we dive deep into foundation and control.
Focused on technique, musicality, clean lines, movement power, body control, and awareness.
Meet Your Instructor

@e.liza.b.e.t.h_
Follow ElizabethBrilliantly technical, deeply musical, she unlocks each movement with crystal-clear control, bold strength, and an emotional rhythmic current.
Workshop Info
Time
Saturday, March 7th - 12:00-16:30
Program
12:00-14:00
- Warm-Up & Conditioning
- High Heels foundation & Technique (Weight transfer, footwork, balance, body contrasts, lines & more)
- Heels & Barefoot Technique Sequence (Different technical routines across the floor)
30 min break14:30-16:30
- Warm-Up
- Technical Choreography (focused on technique, musicality, lines, movement power, body control, and body awareness)
- Warm-Up & Conditioning
- High Heels foundation & Technique (Weight transfer, footwork, balance, body contrasts, lines & more)
- Heels & Barefoot Technique Sequence (Different technical routines across the floor)
30 min break14:30-16:30
- Warm-Up
- Technical Choreography (focused on technique, musicality, lines, movement power, body control, and body awareness)
Price
Regural:
Full pass - 70€ (4h)
1 class - 40€ (2h)
Early bird *first 5 who register and pay:
Full pass - 65€ (4h)
1 class - 36€ (2h)
Full pass - 70€ (4h)
1 class - 40€ (2h)
Early bird *first 5 who register and pay:
Full pass - 65€ (4h)
1 class - 36€ (2h)
For whom
- For beginners: gain a knowledge base and push yourself
- For dancers: level up your skills
- For instructors: refresh and expand your knowledge
- For dancers: level up your skills
- For instructors: refresh and expand your knowledge
Spots available
Limited — registration & payment required to confirm your spot
The class has started!
The class has started!
Registration is Closed
The sign-up for this workshop is now closed.
Thank you to everyone who registered!
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