IMPROVISATION LAB by @merilinkrub
Saturday, March 28th - 14:00-18:00
Studio Pausa, Helsinki
With @merilinkrub
What's this class about?
First time in Helsinki!
This workshop is about when movement emerges from within, through experimental choreography, heels technique, and improvisation. You will discover new body sensations, learn to flow through space, and express yourself through movement.
Meet Your Instructor

@merilinkrub
Follow MerilinMerilin’s approach to dance goes beyond form and shape, focusing on the impulses, sensations, and inner world that drive movement. She creates a supportive space where all levels can explore, be curious, and discover choreography from within themselves.
Workshop Info
Time
Saturday, March 28th - 14:00-18:00
Program
14:00-16:00
- Heels Technique & Experimental Choreography
- We will work with heels technique through flow, body connections, and awareness of movement pathways.
Break - 30 min16:30-18:00
- Improvisation Practice
- The second class will focus entirely on improvisation. We will explore ways to relax in the process, work with space, and discover different movement qualities.
- Heels Technique & Experimental Choreography
- We will work with heels technique through flow, body connections, and awareness of movement pathways.
Break - 30 min16:30-18:00
- Improvisation Practice
- The second class will focus entirely on improvisation. We will explore ways to relax in the process, work with space, and discover different movement qualities.
Price
Regular:
1 class (2h) - 35€
2 class (1.5h) - 30€
Full pass (3.5h) - 55€
Early bird *first 5 who register and pay:
1 class (2h) - 32€
2 class (1.5h) - 27€
Full pass (3.5h) - 50€
1 class (2h) - 35€
2 class (1.5h) - 30€
Full pass (3.5h) - 55€
Early bird *first 5 who register and pay:
1 class (2h) - 32€
2 class (1.5h) - 27€
Full pass (3.5h) - 50€
For whom
- All levels welcome - no pressure, just discovery.
- If you've ever felt stuck in improvisation or want to move more freely and creatively, this LAB is for you!
- Dive deeper into dance, explore your body, and move with awareness and confidence.
- If you've ever felt stuck in improvisation or want to move more freely and creatively, this LAB is for you!
- Dive deeper into dance, explore your body, and move with awareness and confidence.
Spots available
Limited — registration & payment required to confirm your spot
Time left until class starts
11
Days17
Hours27
Minutes43
Seconds
Time left until class starts